Timetable - Yoga Shala Sheffield
Yoga Shala Sheffield
Timetable
| Day/Time | Class | Teacher | Notes |
| Monday | |||
| 07:00-08:30 | Ashtanga Self Practice | - | |
| 18:00-19:15 | Ashtanga Level 1 | Jane | |
| 18:00-20:00 | Ashtanga Mysore Style | Pete | |
| 20:00-22:00 | Mind, body soul yoga for women | Nicola | Next course starts 26/09 |
| Tuesday | |||
| 07:00-08:30 | Ashtanga Self Practice | - | |
| 11:00-12:30 | Mum & Baby Yoga | Nicola | |
| 18:00-19:30 | Pregnancy Yoga | Nicola | |
| 18:00-19:45 | Ashtanga Mysore Style | Matt | |
| 19:45-21:15 | Pregnancy Yoga | Nicola | |
| 20:00-21:15 | Ashtanga Level 1-2 | Richard | |
| Wednesday | |||
| 07:00-08:30 | Ashtanga Self Practice | - | |
| 14:00-15:00 | Post Natal Yoga | Nicola | |
| 18:00-19:30 | Ashtanga Level 2 | Pete | |
| 18:00-19:15 | Introduction to Ashtanga Yoga | Jane | Next course starts 19/10 |
| 20:00-21:30 | Hot Yoga | Koreen | Starts 14/09 |
| Thursday | |||
| 07:00-08:30 | Ashtanga Self Practice | - | |
| 18:00-19:15 | Ashtanga Level 1 | Jane | |
| 19:30-20:45 | Vinyasa Flow | Carly | |
| Friday | |||
| 07:00-08:30 | Ashtanga Self Practice | - | |
| 09:45-11:15 | Ashtanga Level 2 | Nicola | |
| 18:00-20:00 | Ashtanga Mysore Style | Pete | No class 16/09 |
| Saturday | |||
| 10:00-11:30 | Ashtanga Level 1-2 | Pete | No class 17/09 |
| 10:00-11:30 | Yoga Beings (Children's Yoga) | Jo | Classes resume 03/09 |
| Sunday | |||
| 10:30-12:00 | Ashtanga Level 2 | Victoria |
For more information on class types/levels click here
Prices
| Ashtanga Yoga | |
| Class Passes | |
| 4 Classes | £27 |
| 8 Classes | £45 |
| Unlimited Monthly Pass | £60 |
| Quarterly Passes | |
| 12 Classes | £75 |
| 24 Classes | £120 |
| Unlimited Classes | £150 |
| Drop In | £8 |
| Introductory Course | |
| 6 Week Course | £50 |
| Primary Series Course | |
| 5 Week Course | £45 |
| Morning Self Practice | |
| By donation |
| Vinyasa Flow Yoga | |
| Class Passes | As Ashtanga Yoga |
| Drop in | £8 |
| Hot Yoga | |
| Class Passes | As Ashtanga Yoga |
| £8 | |
| Pregnancy Yoga | |
| 5 Week Pass | £37.50 |
| Mum & Baby Yoga | |
| 5 week Pass | £37.50 |
| Postnatal Yoga | |
| 5 Week Pass | £37.50 |
| Yoga Beings | |
| 5 Week Pass | £30 |
| Drop In | £7 |
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